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Virginia universities announce graduation dates, speakers

College graduations start throughout Virginia in the next two weeks, with thousands of students receiving their diplomas and taking their hard-earned knowledge out into the world.

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USDA updates rules for school meals that limit sugars

The nation’s school meals will get a makeover under new nutrition standards that limit added sugars for the first time, the U.S. Department of Agriculture an- nounced Wednesday. The final rule also trims sodium in students’ meals, although not by the 30% first proposed in 2023. And it con- tinues to allow flavored milks — such as chocolate milk — with less sugar, rather than adopting an option that would have offered only unflavored milk to the youngest kids. The aim is to improve nutrition and align with U.S. dietary guidelines in the program that provides breakfasts to more than 15 million students and lunches to nearly 30 million students every day at a cost of about $22.6 billion per year. “All of this is designed to ensure that students have quality meals and that we meet parents’ expectations,” Agriculture Secretary Tom Vilsack told reporters. The limits on added sugars would be required in the 2025-2026 school year, starting with high-sugar foods such as cereal, yogurt and flavored milk. By the fall of 2027, added sugars in school meals would be limited to no more than 10% of the total calories per week for breakfasts and lunches, in addition to limits on sugar in specific products. New WIC rules include more money for fruits and veggies. They also expand food choices Officials had proposed to reduce sodium in school meals by as much as 30% over the next several years. But after receiving mixed public comments and a directive from Congress included in the fiscal year 2024 appropriations bill approved in March, the agency will reduce sodium levels allowed in breakfasts by 10% and in lunches by 15% by the 2027-2028 school year.

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Palpable relief doesn’t ease the pain

For anyone who owns a home or land, it has become common to receive a text or letter from a persistent real estate agent or investor offering to purchase their property. In most Black communities, where homeowners have labored long and hard to acquire a home for themselves or family members, the response to such predators is a polite — or not so polite — “no.”

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An American lament, by Dwight Cunningham

t’s tough being an American. It’s hard to know your worth when you’re Black, or Latino, Native American or Asian, Muslim, gay or whatever. Seems today’s patriotic ideal American isn’t any of “those people,” as the powerful spend considerable time and nefarious energy to exert dominance by any means possible.

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Google fires more workers who protested its deal with Israel

Google recently fired at least 20 more workers in the aftermath of protests over technology the company is supplying the Israeli government amid the Gaza war, bringing the total number of terminated staff to more than 50, a group representing the workers said.

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Who will be D.C.’s next QB?

Watch your step. Few revolving doors have spun as fast as the door leading to the Washington Commanders’ quarterback room.

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Jonathan Young resigns from RPS School Board

Jonathan Young resigned from the Richmond Public School Board April 12 after it was revealed that a December 2023 incident between him and a 15-year-old female student resulted in the student filing a harassment complaint against him.

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Faith Ringgold, pioneering Black quilt artist and author, dies at 93

Faith Ringgold, an award-winning author and artist who broke down barriers for Black female artists and became famous for her richly colored and detailed quilts combining painting, textiles and storytelling, has died at 93.

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Virginia lawmakers agree to extend timeline of budget negotiations

Leaders of the Democratic-controlled Virginia General Assembly said Wednesday that they reached an 11th-hour compromise with Republican Gov. Glenn Youngkin to extend negotiations over the state budget in an attempt to avert gridlock.

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Virginia NAACP files lawsuit against governor

The NAACP Virginia State Conference filed a lawsuit with the Circuit Court for the City of Richmond on Monday against Gov. Glenn Youngkin’s Office for violating the Virginia Freedom of Information Act.

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VUU works to retain accreditation status

Virginia Union University is continuing to address financial issues months after receiving probation that, if not resolved, could lead to the loss of its accreditation.

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VUU updates plan for historic Richmond Community Hospital

New plans appear to be underway for the former Richmond Community Hospital, following weeks of questions and changes over recent decisions surrounding the site and its place in the city. The hospital is owned by Virginia Union University.

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Free community testing for COVID-19 continues

The Richmond and Henrico County health districts are offering testing at the following locations:

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Hampton University’s sailing team boasts winning record

The Hampton University sailing team won its third straight regatta, capturing the Grant Trophy on April 13-14 at Strawberry Banks in Hampton.

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To close racial gap in maternal health, Virginia, other states target implicit bias

Black, Hispanic and Indigenous pregnant patients often report facing unfair treatment at hospitals and clinics

Countless times, Kenda Sutton-El, a Virginia doula, has witnessed her Black pregnant clients being dismissed or ignored by clinicians.

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The confounding case of O.J. Simpson

There are a lot of things in this country that can make some people reach their boiling point.