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Stroman’s and Settle’s path to pros entwined

Few NFL players are more closely entwined than Greg Stroman and Tim Settle. Improbable as it may seem, they’ve been together now on three consecutive levels of gridiron action.

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‘Pocahontas’ comes to Va.

More than 400 years after Pocahontas’ burial at St. George’s Church in Gravesend, England, near the mouth of the River Thames, the Pocahontas Project will honor and tell her real life story.

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After three other schools, J.J. Matthews Jr. picks NSU as his fourth – and hopefully final – stop

J.J. Matthews Jr. might be described as a basketball “globetrotter,” but minus any of the comical theater.

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VUU Athletic Hall of Fame induction on Friday

Virginia Union University’s Athletic Hall of Fame will open its doors to six new inductees on Friday, Sept. 22. The induction banquet will be 7 p.m. at the Dr. Claude G. Perkins Living and Learning Center on the VUU campus, 1500 N. Lombardy St.

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Washington rookie proves to be preseason surprise

Surprise! Surprise! Jaret Patterson is that shiny package you never expected.

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LeBron leading Lakers against his old Heat team in NBA finals

For four glorious seasons, LeBron James was the ultimate hero of Miami. Now he’s the villain.

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Atlanta’s Jorge Soler bats his way to MVP of World Series

Jorge Soler was the unlikely MVP for the unlikely World Series champion Atlanta Braves.

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And the Heisman goes to…

The Heisman Trophy was voted on and awarded for 54 years before a Black quarterback won the coveted award as college football’s premier player.

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New pro basketball team is looking for ballers

So, you’re out of school, getting a bit older, but still want to play some serious basketball? Here’s your chance. There is a new pro basketball team forming in town — the Richmond Ram Chargers — and it’s looking for ballers.

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Panthers celebrate 83-62 win against Augusta

Raemaad Wright scores 34 points, makes 16 rebounds

Timberrrr! The nation’s No. 2 team has taken a fall, with Raemaad Wright among those cutting it down to size.

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Hampton Pirates defeated in NCAA second round

Confronted by superior forces, Hampton University refused to surrender. The MEAC champions put forth a valiant effort — albeit in defeat — against intimidating, undefeated, top-ranked University of Kentucky March 19 in the NCAA Tournament’s second round. The HU Pirates actually led briefly in the early going, and played the Wildcats nearly even following intermission before bowing 79-56. The Pirates faced long odds and long players.

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Melvin Johnson brings heart, big numbers to Rams

Melvin Johnson obviously enjoys big cities, big name basketball opponents and national TV cameras. VCU is hoping his sharpshooting trend continues next Tuesday when the Rams travel to Atlanta to play ACC member Georgia Tech in a 9 p.m. tipoff on ESPN2. The Rams are 5-3 after a 76-71 loss Sunday at Atlanta’s Philips Arena to another ACC school, Florida State University, on ESPNU.

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Monte Irvin, who helped integrate major league baseball, dies at 96

Monte Irvin, a trailblazing baseball star and the oldest surviving Negro Leagues player, died Tuesday, Jan. 12, 2016, of natural causes at a retirement community in Houston. He was 96. Had it not been for a contractual issue with the Negro Leagues’ Newark Eagles in New Jersey, Mr. Irvin — and not Jackie Robinson — might have been the first African-American to play in the modern big leagues. Eagles owner Effa Manley would not allow Brooklyn Dodgers owner Branch Rickey to acquire Mr. Irvin without financial compensation.

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VUU’s Shawheem Dowdy wins coveted Lanier Award

Willie Lanier starred for Morgan State University. But until now, no athlete from a historically black college or university had won the Touchdown Club of Richmond’s Lanier Award. The drought ended Dec. 9 when Virginia Union University quarterback Shawheem Dowdy won the Lanier Award. The trophy was presented to Dowdy by Lanier, a Richmond native, at a Henrico County hotel. The Lanier Award, dating to 2004, goes to Virginia’s top performer in the NCAA Division II or III or the National Association of Intercollegiate Athletics.

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One HBCU alum to play in Super Bowl

The Kansas City Chiefs are returning to the Super Bowl for the first time in 50 years, and much has changed in the last half century.

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VCU's Nah'Shon Hyland: A freshman with impact

The Virginia Commonwealth University Rams opened this season with a vacancy for a shooter. Nah’Shon Hyland was quick to apply for and be awarded the position. Answering to “Bones,” the 6-foot-3, 165-pound freshman from Wilmington, Del., has become an added attraction the Rams needed on the perimeter.

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HU's Jermaine Marrow scoping out a record-breaking final season

Jermaine Marrow has built a convincing case for greatness in his first three seasons playing basketball at Hampton University.

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Elite runners from Kenya and Ethiopia win Richmond Marathon

Kenyan and Ethiopian runners make up a tiny percentage of the total number of participants in the annual Richmond Marathon. But they’re clearly at the head of the pack.

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Frank Mason makes debut with Sacramento Kings

After being left on the launching pad two games, Frank Mason’s NBA career has officially taken off. After consecutive “DNPs” (Did Not Play) in the box scores, the former Petersburg High School and University of Kansas guard made his debut with the Sacramento Kings last Saturday.

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Hampton picks Prunty to lead Pirates

Hampton University will be moving into a new conference, the Big South, with a new football coach, Robert Prunty. “I’m up for the challenge,” Coach Prunty said during a introductory news conference Dec. 9 at the HU Student Center. “I didn’t come here to lose, make no mistake about that,” he said. “You’ve got a winner now.”