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VUU freshman running back Jada Byers gives seniors a day to remember

Wouldn’t you know it. On Senior Day at Virginia Union University, a freshman stole the show.

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Spurs’ ‘Wemby’ grabs attention

“Wembymania” is sweeping the nation.

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VUU hopes for NCAA bid despite takedown

Here is the good news/bad news update on Virginia Union University football. Unsettling news is that by losing 23-19 last Saturday at Bowie State University, VUU is now a long shot to win the CIAA Northern Division title and advance to the CIAA title game.

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Kearse helps VSU to 64-45 victory in Freedom Classic

It is fitting Lamar Kearse wears blue and orange jersey No. 3 for the Virginia State University’s Trojans.

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Leroux shines on U.S. women’s soccer team

Talent plus controversy equals Sydney Leroux. The 25-year-old striker figures heavily into the main plot — and subplot — for this year’s Women’s World Cup soccer tournament.

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VUU heads into homecoming with 50-21 win over St. Aug.’s

Virginia Union University has dominated its CIAA Southern Division football opponents. The question now is how will the Panthers fare against their own Northern Division opponents, beginning Saturday, Oct. 8, in its homecoming game against Lincoln University of Pennsylvania?

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Riverside defeats the Blue Sox in RBI Tournament

Some talented, teenage baseball players have completed the Richmond area portion of their season. Now they’re ready to hit the road.

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Simone Manuel swims into history, Olympic record

It has taken 31 Olympiads and 120 years, but finally an African-American woman has won an individual gold medal in swimming.

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Adrian Peterson rushing to catch Emmitt Smith in record books

How far the Washington professional football team goes this NFL season could depend on how much Adrian Peterson has left in his tank.

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Revenge may be factor in VSU-NSU Labor Day Classic

There is no shortage of spicy story lines for the Labor Day Classic on Saturday, Sept. 2, matching old foes Virginia State and Norfolk State universities at Dick Price Stadium in Norfolk. Let’s start with the revenge factor.

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Michael Thomas: No boast, all fact

Michael Thomas’ twitter handle is “Can’t Guard Mike,” and he lives up to the boastful tag.

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Jalen Hurts in the running for Heisman Trophy

Jalen Hurts could have sulked, lost spirit and faded away as a college football quarterback. Instead, he has emerged — almost out of thin air — as a Heisman Trophy front-runner.

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Star Barbershop winning games at a steady clip

Star Barbershop is winning softball games at a steady clip in Chesterfield County.

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Huguenot basketball team loses height, but not heart

A year ago, Huguenot High School had a mountain-sized basketball team, with a towering front line with players measuring 7-foot, 6-foot-6 and 6-foot-4. This year’s Falcons more resemble a foothill.

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Jason Nelson of John Marshall High hoops hones in on college pick

And the envelope please ... John Marshall High School basketball standout Jason Nelson has narrowed his list of college options to two.

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Warriors hope to go the distance after Game 5 squeaker

Inside their blue and gold jerseys still beats the heart of a champion. The Golden State Warriors are hobbling and clinging to survival, but they’re still kicking — or more accurately — and swishing 3-pointers in a valiant bid for a third straight NBA title.

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Deontay Wilder’s KO power shows no signs of letting up

Deontay Wilder is power personified. The 33-year-old native of Tuscaloosa, Ala., packs a knockout punch the likes of which no one has seen in the rich history of the ring.

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Double trouble awaits Lady Panthers’ opponents

Just one McNeill freshman would be a nice addition to the Virginia Union University women’s basketball program. Having two makes it twice as nice.

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VUU looking ahead after 28-11 loss to Lenoir-Rhyne

The Virginia Union University Panthers were underdogs the first two weeks of the football season. But they just may be the big dogs for the rest of the season.

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MLB’s men of color are a big hit in big league

As big league baseball reaches midseason, here are a few story lines regarding the national pastime’s men of color. Minority matters: You can’t help but notice Los Angeles Dodgers manager Dave Roberts.